5 SCIENCE-BACKED SUPPLEMENTS THAT TURN BACK TIME ON YOUR SKIN

New research highlights the effectiveness of collagen peptides, glycine, astaxanthin, hyaluronic acid, and niacinamide in combating skin aging, offering hope for a youthful complexion. Collagen peptides improve skin elasticity and reduce wrinkles. Glycine, abundant in collagen, protects against damage from advanced glycation end products. A

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